by admin | Feb 18, 2016 | Recipe of the Week
Cold and snowy weather calls for a warm, filling stew. This one is fantastic and healthy. If you want to use your favorite beef stew recipe, just make some healthy substitutions: swap out white potatoes for barley, lentils or sweet potatoes; use a leaner cut of beef;...
by admin | Aug 14, 2014 | Recipe of the Week, Uncategorized
Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if spicy foods don’t agree with you. Recipe Nutritional Information: Servings: 4 Estimated Total...
by admin | May 22, 2014 | Recipe of the Week
Enjoy a taste of summer with this delicious fish paired with a refreshing seasonal salad. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 30 minutes Calories per Serving: 511 Recipe Ingredients: 4, 7-oz snapper filets 2 tbsp grapeseed oil...
by admin | May 15, 2014 | Recipe of the Week
If you like a little spice, this unusual but delicious pizza, studded with antioxidant-rich black beans, fits the bill. Recipe Nutritional Information: Calories per Serving: 512 Servings: 2 Estimated Total Preparation Time: 30 minutes Recipe Ingredients: 1 frozen...
by admin | May 8, 2014 | Recipe of the Week
This simple salad with grilled tuna is definitely more festive when paired with fresh oranges and a delightful dressing. Recipe Nutritional Information: Calories per Serving: 503 Servings: 2 Estimated Total Preparation Time: 25 minutes Recipe Ingredients: 2 6-ounce...
