by admin | Jun 12, 2014 | Recipe of the Week
This traditional composed salad is easy to make – and even easier to enjoy! Skinless chicken breast and turkey bacon keep the fat low and the taste high. Recipe Nutritional Information: Calories per Serving: 540 Servings: 4 Estimated Total Preparation Time: 30 minutes...
by admin | Jun 10, 2014 | Fitness & Exercise, Uncategorized
The dog days of summer are officially upon us, and you may be hiding out indoors, escaping heat, humidity, and air-advisory warnings. This may tempt you to overeat, and you may worry that it could hamper success on your medical weight loss plan. But it doesn’t have...
by admin | Jun 5, 2014 | Recipe of the Week, Uncategorized
This week, rather than a specific recipe, we thought we’d offer you an endlessly versatile idea- summer salads. As summer weather turns hot and sticky, you might be trying to turn down the temperature at mealtime. Craving something cool and refreshing goes hand...
by admin | Jun 3, 2014 | Nutrition, Uncategorized
Longer days, picnics, barbecues, pool parties, and sunshine make summer one of the most anticipated seasons of the year. These activities wouldn’t be as much fun without food. But your medical weight loss plan doesn’t have to suffer and neither does your fun! Fill up...
by admin | May 29, 2014 | Recipe of the Week
Get your daily dose of veggies in an easy-to-eat package with these tasty and colorful burritos. The whole family will love this Mexican-inspired dish. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 535...