by admin | Feb 12, 2015 | Recipe of the Week
Make tonight’s pasta a little different by using spelt, an ancient grain, available in most supermarkets. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 30 minutes Calories per Serving: 507 Recipe Ingredients: 8 oz spelt noodles 3 tbsp...
by admin | Feb 10, 2015 | Health News
If you’re feeling tired all the time and also like you’re gaining weight, it may not be your imagination. Sleep deprivation can cause people to develop metabolic syndrome, a cluster of conditions that may include insulin resistance (when the body doesn’t properly use...
by admin | Feb 5, 2015 | Recipe of the Week
If you haven’t tried quinoa, here’s your chance to sample this complete protein, which contains all nine amino acids. Its nutty flavor complements the tangy mango and zesty rosemary chicken, adding up to a delicious meal you’ll want to make again. Recipe Nutritional...
by admin | Feb 3, 2015 | Health News
We’re excited to announce that, as of January 30th, the FDA has just approved the first medication to treat Binge Eating Disorder! We’ve re-posted the whole article from Medscape here. The US Food and Drug Administration (FDA) has approved lisdexamfetamine...
by admin | Jan 29, 2015 | Recipe of the Week
Cauliflower soup can be just as delicious when it’s not cream-based – especially with the addition of yellow curry and fresh scallops. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 50 minutes Calories per Serving: 517 Recipe...
