by admin | Nov 4, 2014 | Nutrition
Chances are, if you’re a dieting veteran, you’ve heard the age-old advice to drink lots of water on your medical weight loss plan. You may have wondered if water has some special powers to magically melt away the pounds. You also may have wanted a more specific...
by admin | Sep 9, 2014 | Nutrition
When it comes to weight loss, caffeine can be a mixed bag—and it’s certainly no magic bullet. While it may be tempting to ramp up your caffeine intake as school and work ramp up this fall, it may not be the best thing for you or your medical weight loss program. While...
by admin | Apr 9, 2014 | Health News, Uncategorized
Perhaps you’re feeling a bit lethargic, can’t seem to concentrate, experience light-headedness, and feel stressed: well, you may be exhibiting signs of dehydration. Whether you’re in the heat of a tennis match or just going about your daily routine, you need to stay...
