by admin | Jan 17, 2019 | Recipe of the Week
This low-carb recipe is lightened up by using lean flank steak, making a quick-and-easy dinner choice. Recipe Nutritional Information: Servings: 3 Estimated Total Preparation Time: 25 minutes Calories per Serving: 489 Recipe Ingredients: 1 ¼ lbs lean flank steak, all...
by admin | Jan 3, 2019 | Recipe of the Week
Our version of meatloaf is easy to make and, along with the mashed potatoes, a comfort food treat at any time of year. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 35 minutes Calories per Serving: 529 Recipe Ingredients: 1 ¼ lbs 95%...
by admin | Feb 22, 2018 | Recipe of the Week
Salmon, high in omega-3 fatty acids, and spinach, rich in vitamins and minerals, combine for a nutritious dish you’ll want to enjoy often! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 2 hours, 30 minutes Calories per Serving: 535...
by admin | Jan 25, 2018 | Recipe of the Week
Salmon, high in omega-3 fatty acids, and spinach, rich in vitamins and minerals, combine for a nutritious dish you’ll want to enjoy often! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 2 hours, 30 minutes Calories per Serving: 535...
by admin | Jan 11, 2017 | Recipe of the Week
Our version of meatloaf is easy to make and, along with the mashed potatoes, a comfort food treat at any time of year. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 35 minutes Calories per Serving: 529 Recipe Ingredients: 1 ¼ lbs 95%...