by admin | Nov 30, 2017 | Recipe of the Week
You’d never know this version of a classic eggplant hero is so low in fat – it’s that delicious! Recipe Nutritional Information: Servings: 5 Estimated Total Preparation Time: 45 minutes Calories per Serving: 529 Recipe Ingredients: 1 large eggplant Salt 2 cups flour 1...
by admin | Jan 12, 2017 | Recipe of the Week
This delicious pasta combines the flavors of lamb and portabella mushrooms with some “secret” ingredients (like pineapple juice!) to give it some added zing. Recipe Nutritional Information: Servings: 6 Estimated Total Preparation Time: 45 minutes Calories per Serving:...
by admin | Nov 3, 2016 | Recipe of the Week
This simple to prepare dish is a nutritional powerhouse! Salmon provides omega-3 fatty acids, which help the heart, while quinoa is a very good source of manganese and fiber. Recipe Nutritional Information: Calories per Serving: 512 Servings: 4 Estimated Total...
by admin | Oct 11, 2016 | Recipe of the Week
When root veggies are in season, this delightful dish makes a satisfying dinner. It may be a little early in the season, but the chillier weather on the way makes it a deliciously warm option. Recipe Nutritional Information: Calories per Serving: 516 Servings: 6...
by admin | Sep 1, 2016 | Recipe of the Week
Enjoy this Chinese favorite without the guilt by using lean pork and substituting brown rice for white. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 30 minutes Calories per Serving: 519 Recipe Ingredients: 1 1/3 cups long-grain brown...