by admin | Dec 27, 2018 | Uncategorized
Our quick and easy version of chili will fill you up when it’s cold outside. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 556 Recipe Ingredients: 1 cup long-grain white rice, uncooked 1 lb...
by admin | Jul 16, 2018 | Uncategorized
“Oh, I’ll just have a salad.” Is that your first thought when you head to lunch with your friends, or out to dinner with your spouse? Chances are, it’s your go-to choice on the menu, and one that leaves you feeling pretty virtuous. While your instincts are right on,...
by admin | Aug 9, 2016 | Uncategorized
Have you heard the term ‘fat-burning foods’ and wondered if it could really be true, like so many weight-loss claims? Well, the news is mostly good! You’ve probably heard the term ‘fat-burning foods’ and wondered what it meant – and whether it was an unfortunate...
by admin | Oct 6, 2015 | Uncategorized
Through the end of this month, you can take advantage of our special offer to help get you ready for the upcoming holiday season! Buy a package of 4 office visits and you’ll get 1 free!
by admin | Aug 6, 2015 | Uncategorized
These tasty fish kebabs are a snap to grill, great leftover on a salad, and are great for summer evenings when you want to keep the heat of cooking outside the house! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 1 hour Calories per...
by admin | Jul 30, 2015 | Uncategorized
If you’re in a grilling mood, enjoy these tropical flavors of shrimp and pineapple with a little spice to liven things up. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 20 minutes Calories per Serving: 513 Recipe Ingredients: 1 ½ lbs...
