Recipe of the Week: Grilled Veggie Burritos

Get your daily dose of veggies in an easy-to-eat package with these tasty and colorful burritos. The whole family will love this Mexican-inspired dish. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 535...

The Barbecue: Your Weight-Loss Secret Weapon

A barbecue is an easy way to keep mealtime easy and – whenever possible – to keep it outside! Here are four simple tricks to help you stick to your medical weight loss plan the next time you fire up the grill. With the warm weather on it’s way, it’s time...

Recipe of the Week: Mushroom Scramble

Ever feel like eating breakfast for dinner? This easy-to-make egg scramble is sure to satisfy. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 15 minutes Calories per Serving: 502 Recipe Ingredients: 1 lb wild mushroom mix, cleaned 8...