by admin | Jul 22, 2021 | Recipe of the Week
This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 45 minutes Calories per Serving: 491 Recipe Ingredients: 1 lb...
by admin | Jul 15, 2021 | Recipe of the Week
This healthier take on a cheeseburger and fries uses lean beef, reduced-fat blue cheese dressing, and sweet potatoes to give you all the flavor of the original without so much of the fat. Recipe Nutritional Information: Calories per Serving: 534 Servings: 4 Estimated...
by admin | Jul 1, 2021 | Recipe of the Week
If you’re in a grilling mood, enjoy these tropical flavors of shrimp and pineapple with a little spice to liven things up. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 20 minutes Calories per Serving: 513 Recipe Ingredients: 1 ½ lbs...
by admin | Jun 17, 2021 | Recipe of the Week
When you’re looking for an easy dinner with lots of nutritional value, try this tasty sandwich. Recipe Nutritional Information: Calories per Serving: 547 Servings: 4 Estimated Total Preparation Time: 20 minutes Recipe Ingredients: 4, 5-ounce boneless, skinless chicken...
by admin | Jun 3, 2021 | Recipe of the Week
Take advantage of fresh seasonal corn by serving this flavorful chowder. A simple side salad adds an extra dose of veggies. Recipe Nutritional Information: Servings: 3 Estimated Total Preparation Time: 1 hour, 20 minutes Calories per Serving: 520 Recipe Ingredients: 6...
by admin | May 27, 2021 | Recipe of the Week
No dry turkey burgers for you: This delicious version is extra-moist, filling, and oh-so-delicious. The burgers make an easy-to-prepare dinner that the whole family will love. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes...
