by admin | Mar 6, 2014 | Recipe of the Week, Uncategorized
This delicious soup is a real winner when you need dinner in a hurry and is perfect for a cold winter (or very early spring) day. Recipe Information: Servings: 6 Estimated Total Preparation Time: 20 minutes Calories per Serving: 525 Recipe Ingredients: 1 large head...
by admin | Feb 27, 2014 | Recipe of the Week, Uncategorized
Looking for a dinner option chock-full of veggies? This satisfying pasta dish can be made in a flash; handy for those week day dinner sprints and proves that dinner can be healthy, simple and fast! Servings: 6 Estimated Total Preparation Time: 20 minutes Calories per...
by admin | Feb 26, 2014 | Recipe of the Week, Uncategorized
Winter’s here in full force, and nothing keeps you warmed up when the temperature plummets like a mug full of a delicious hot drink. But with all the calories coffeehouse and fast food teas and coffees can have, it’s best to make your own so you can control calories...
by admin | Feb 20, 2014 | Recipe of the Week
Calzones are similar to pizza, but folded into a turnover shape before being cooked. These calzones are filled with tasty mushrooms and low-fat cheese, making a delightful and filling dinner. Weeknight dinners have a tendency to get out of hand- don’t let a long...
by admin | Feb 13, 2014 | Recipe of the Week
Cold and snowy weather calls for a warm, filling stew. This one is fantastic and healthy. If you want to use your favorite beef stew recipe, just make some healthy substitutions: swap out white potatoes for barley, lentils or sweet potatoes; use a leaner cut of beef;...
by admin | Feb 6, 2014 | Recipe of the Week, Weight Management Tips
Dinner is a problem for many of us. We’re busy and feeding picky family members is never an easy task. What would you say to a weeknight dinner that will use up your leftovers and keep everybody happy? Say hello to Assembly Line Soup! Our ideas have a decidedly...
