by admin | Apr 3, 2014 | Recipe of the Week
You’ll love this flavorful chili, which gives you a one-two punch of cholesterol-lowering fiber and filling protein. Perfect for a rainy spring or summer day! Servings: 4 Estimated Total Preparation Time: 30 minutes Calories per Serving: 523 Recipe Ingredients: 1...
by admin | Mar 27, 2014 | Recipe of the Week
When you feel like something sweet for dinner, this interesting take on a pizza fits the bill. Plus, the entire recipe can be made on the grill, if you want to take advantage of our warm weather! Recipe Nutritional Information: Servings: 2 Estimated Total Preparation...
by admin | Mar 20, 2014 | Recipe of the Week
Our healthy take on pizza is so good you won’t miss the real thing! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 12 minutes Calories per Serving: 551 Recipe Ingredients: 4 large slices (6″ x 2-1/2″ x 1-3/4″) French...
by admin | Mar 19, 2014 | Health News, Nutrition, Recipe of the Week, Uncategorized, Weight Loss Tips, Weight Management Tips
It’s 6:30 PM, and you finally trudge through the door. Another long day of work, and you’re exhausted. You’re starving, too: You haven’t had a chance to eat since lunch. The thought of spending more time cooking seems impossible. You need to eat—now. Welcome to the...
by admin | Mar 19, 2014 | Health News, Recipe of the Week, Uncategorized, Weight Loss Tips, Weight Management Tips
Sodium, fat, and sugar: Three sins restaurant and take-out meals are famous for. Oh, and let’s not forget the cost: Personal finance experts estimate that many American households could save thousands each year by simply eating out only once a month. We won’t even...
by admin | Mar 13, 2014 | Recipe of the Week
Looking for an easy-to-make spring meal? This vegetarian frittata is simple yet satisfying – try it tonight! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 35 minutes Calories per Serving: 503 Recipe Ingredients: 8 eggs 5 tbsp grapeseed...
