by admin | Aug 21, 2014 | Recipe of the Week
You’ll be amazed at how quickly you can put together this light and delicious dinner option for 4. Recipe Nutritional Information: Calories per Serving: 523 Servings: 4 Estimated Total Preparation Time: 20 minutes Recipe Ingredients: 4 large (approx 3 oz) ciabatta...
by admin | Aug 14, 2014 | Recipe of the Week, Uncategorized
Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if spicy foods don’t agree with you. Recipe Nutritional Information: Servings: 4 Estimated Total...
by admin | Aug 7, 2014 | Recipe of the Week, Uncategorized
Though this recipe can take a little extra prep time, it’s an absolute nutritional powerhouse: Lentils are high in fiber, which helps lower cholesterol, as well as folate and magnesium, both good for the heart. Recipe Nutritional Information: Calories per...
by admin | Jul 31, 2014 | Recipe of the Week
This healthier take on a cheeseburger and fries uses lean beef, reduced-fat blue cheese dressing, and sweet potatoes to give you all the flavor of the original without so much of the fat. Recipe Nutritional Information: Calories per Serving: 534 Servings: 4 Estimated...
by admin | Jul 10, 2014 | Recipe of the Week, Uncategorized
If you love the taste of fried chicken, you’ll love this pan fried version, paired perfectly with delicious garlic “fries.” Recipe Nutritional Information: Calories per Serving: 531 Servings: 6 Estimated Total Preparation Time: 25 minutes Recipe Ingredients: Nonstick...
by admin | Jul 3, 2014 | Recipe of the Week, Uncategorized
When you’re looking for an easy dinner with lots of nutritional value, try this tasty sandwich. Recipe Nutritional Information: Calories per Serving: 547 Servings: 4 Estimated Total Preparation Time: 20 minutes Recipe Ingredients: 4, 5-ounce boneless,...
