by admin | Oct 2, 2014 | Recipe of the Week
Polenta, or boiled cornmeal pudding, combined with a rich-tasting mushroom ragout, makes a comforting Northern Italian-inspired vegetarian meal. Delicious, especially in cold weather, and easy to prepare. Recipe Nutritional Information: Servings: 4 Estimated Total...
by admin | Sep 25, 2014 | Recipe of the Week, Uncategorized
If you thought homemade pesto was difficult to make, think again. This easy and delicious pasta makes enough to satisfy the entire family with leftovers for lunch! Recipe Nutritional Information: Calories per Serving: 517 Servings: 7 Estimated Total Preparation Time:...
by admin | Sep 18, 2014 | Recipe of the Week
Whole-wheat pasta ups the good carb content of this easy low-fat dinner choice, which makes for a great week night dinner! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 549 Recipe Ingredients: 12 oz...
by admin | Sep 11, 2014 | Recipe of the Week
When root veggies are in season, this delightful dish makes a satisfying dinner. It may be a little early in the season, but the chillier weather for the next few days makes it a deliciously warm option. Recipe Nutritional Information: Calories per Serving: 516...
by admin | Sep 4, 2014 | Recipe of the Week
These tasty low-carb, high-protein wraps omit the bread by using lettuce as the “wrap.” Recipe Nutritional Information: Calories per Serving: 476 Servings: 3 Estimated Total Preparation Time: 30 minutes Recipe Ingredients: 1 ½ lb boneless, skinless chicken breast Salt...
by admin | Aug 28, 2014 | Recipe of the Week
Kale is one of the most nutritious veggies out there and sweet potatoes are rich in vitamin C, beta carotene, and dietary fiber. When added to healthy whole wheat pasta, this is one meal you won’t want to miss! Recipe Nutritional Information: Servings: 4 Estimated...
