by admin | Sep 22, 2016 | Recipe of the Week
If you thought homemade pesto was difficult to make, think again. This easy and delicious pasta makes enough to satisfy the entire family with leftovers for lunch! Recipe Nutritional Information: Calories per Serving: 517 Servings: 7 Estimated Total Preparation Time:...
by admin | Sep 15, 2016 | Recipe of the Week
Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if that’s your preference. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 50...
by admin | Sep 8, 2016 | Recipe of the Week
Not only is this Asian-inspired dish flavorful, but bok choy is a great source of calcium and vitamins A and C. Add in other veggies, like carrots, bamboo shoots, or water chestnuts, for a new flavor! Recipe Nutritional Information: Servings: 3 Estimated Total...
by admin | Sep 1, 2016 | Recipe of the Week
Enjoy this Chinese favorite without the guilt by using lean pork and substituting brown rice for white. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 30 minutes Calories per Serving: 519 Recipe Ingredients: 1 1/3 cups long-grain brown...
by admin | Aug 25, 2016 | Nutrition, Recipe of the Week
To commemorate the start of the school year, we thought we’d discuss the most important aspect- lunch. When it comes to lunch, brown bagging brings major benefits. The extra five to 10 minutes it takes to throw together a lunch is like scoring a major bargain at...
by admin | Aug 4, 2016 | Recipe of the Week
The coarsely ground corn of grits adds a pleasing texture and flavor to tender seared scallops in this Southern-influenced dish. It certainly doesn’t hurt that it’s quick and easy too! Recipe Nutritional Information: Servings: 3 Estimated Total Preparation...
