Recipe of the Week: Grilled Fish Kebabs with Rice

These tasty fish kebabs are a snap to grill, great leftover on a salad, and are great  for summer evenings when you want to keep the heat of cooking outside the house! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 1 hour Calories per...

Recipe of the Week: Moroccan Chicken Pitas

Try a taste of North Africa with this subtly spiced dish, sure to become a family favorite. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 548 Recipe Ingredients: 1 tsp chili powder 1 tbsp ground cumin 1...

Brown Bag It: Packing a Healthy Lunch

To commemorate the start of the school year (it’s coming sooner than you think!) we thought we’d discuss the most important aspect- lunch. When it comes to lunch, brown bagging brings major benefits. The extra five to 10 minutes it takes to throw together...