by admin | Feb 20, 2020 | Recipe of the Week
Make this flavorful soup as spicy (or non-spicy) as you’d like by adjusting the amounts of curry and chili powder to your taste. Recipe Nutritional Information: Servings: 2 Estimated Total Preparation Time: 1 hour, 15 minutes Calories per Serving: 550 Recipe...
by admin | Feb 13, 2020 | Recipe of the Week
This decadent-tasting recipe brings some exotic flavors to an everyday chicken dinner. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 30 minutes Calories per Serving: 532 Recipe Ingredients: 4, 4-oz boneless, skinless chicken breasts,...
by admin | Feb 6, 2020 | Recipe of the Week
Looking to warm up with a hearty dish on a cold night? Our chicken pot pie will do the trick! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 50 minutes Calories per Serving: 582 Recipe Ingredients: 2 large potatoes, peeled and cubed 1 lb...
by admin | Jan 30, 2020 | Recipe of the Week
This classic soup is lightened up with extra-lean ham – which you can just omit to make this recipe vegetarian. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 1 hour, 20 minutes Calories per Serving: 527 Recipe Ingredients: 1 lb green...
by admin | Jan 23, 2020 | Recipe of the Week
This traditional Louisiana dish is usually made with the “trinity” of celery, bell peppers, and onion. This savory version omits the celery but includes spicy sausage along with juicy chicken and shrimp, making for a delicious, filling dinner. Recipe Nutritional...
by admin | Jan 16, 2020 | Recipe of the Week
This Chinese favorite uses brown rice to up the nutritional value. Find the garlic chili sauce in the Asian food section of larger supermarkets or in Asian markets; Lee Kum Kee is one brand to try. Just make sure it has roughly 15 calories or less per tablespoon....
