by admin | Sep 17, 2020 | Recipe of the Week
Not only is this Asian-inspired dish flavorful, but bok choy is a great source of calcium and vitamins A and C. Add in other veggies, like carrots, bamboo shoots, or water chestnuts, for a new flavor! Recipe Nutritional Information: Servings: 3 Estimated Total...
by admin | Sep 10, 2020 | Recipe of the Week
Kale is one of the most nutritious veggies out there and sweet potatoes are rich in vitamin C, beta carotene, and dietary fiber. When added to healthy whole wheat pasta, this is one meal you won’t want to miss! Recipe Nutritional Information: Servings: 4 Estimated...
by admin | Sep 3, 2020 | Recipe of the Week
This Asian-inspired dish is rich is protein, making for a filling meal. Though it’s designed to have a nice kick, cut back on the chili paste or hot sauce if you’re not a spicy-food lover. Recipe Nutritional Information: Servings: 4 Estimated Total...
by admin | Aug 27, 2020 | Recipe of the Week
Not only is this Asian-inspired dish flavorful, but bok choy is a great source of calcium and vitamins A and C. Add in other veggies, like carrots, bamboo shoots, or water chestnuts, for a new flavor! Recipe Nutritional Information: Servings: 3 Estimated Total...
by admin | Aug 20, 2020 | Recipe of the Week
If you thought homemade pesto was difficult to make, think again. This easy and delicious pasta makes enough to satisfy the entire family with leftovers for lunch! Recipe Nutritional Information: Calories per Serving: 517 Servings: 7 Estimated Total Preparation Time:...
by admin | Aug 13, 2020 | Recipe of the Week
Get your fill of veggies with this delicious and healthy Asian-influenced stir-fry. Though it’s designed to be slightly spicy, feel free to omit the hot sauce if spicy foods don’t agree with you. Recipe Nutritional Information: Servings: 4 Estimated Total...