Recipe of the Week: Roast Turkey and Maple Yams

We’re starting to think about the holidays! Enjoy this tasty turkey dinner for Thanksgiving or at any time of year. The yams are high in fiber to fill you up fast and a good source of vitamin B6 and potassium. Recipe Nutritional Information: Calories per...

Recipe of the Week: Curry Chicken Salad

This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 45 minutes Calories per Serving: 491 Recipe Ingredients: 1 lb...

Recipe of the Week: Turkey Bacon and Fig Wraps

This delicious take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. Filled with fall flavors, it’s a great lunch option to put together the night before or a light dinner option. Recipe Nutritional Information: Servings: 2 Estimated Total...