by admin | Jan 7, 2021 | Recipe of the Week
With more wintry weather in the forecast next week, some comfort food sounds like just the ticket. Our version of meatloaf is easy to make and, along with the mashed potatoes, a comfort food treat at any time of year. Recipe Nutritional Information: Servings: 4...
by admin | Nov 5, 2020 | Recipe of the Week
We’re starting to think about the holidays! Enjoy this tasty turkey dinner for Thanksgiving or at any time of year. The yams are high in fiber to fill you up fast and a good source of vitamin B6 and potassium. Recipe Nutritional Information: Calories per...
by admin | Oct 15, 2020 | Recipe of the Week
This nicely spiced dish is sure to become a new fall favorite! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 30 minutes Calories per Serving: 513 Recipe Ingredients: 1 cup brown rice, uncooked 1 ½ lbs lean pork loin, all visible fat...
by admin | Oct 8, 2020 | Recipe of the Week
This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 45 minutes Calories per Serving: 491 Recipe Ingredients: 1 lb...
by admin | Oct 1, 2020 | Recipe of the Week
This delicious take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. Filled with fall flavors, it’s a great lunch option to put together the night before or a light dinner option. Recipe Nutritional Information: Servings: 2 Estimated Total...
by admin | Sep 24, 2020 | Recipe of the Week
When root veggies are in season, this delightful dish makes a satisfying dinner. It may be a little early in the season, but the chillier weather on the way makes it a deliciously warm option. Recipe Nutritional Information: Calories per Serving: 516 Servings: 6...
