by admin | Feb 18, 2014 | Health News
The humble Oreo hiding in your pantry may be worse for you than a fair number of illicit substances. Wondering how? It’s quite simple- according to research presented at last year’s Society for Neuroscience conference shows that Oreo’s light up the...
by admin | Feb 11, 2014 | Health News, Weight Management Tips
Chances are you’ve heard green tea extolled for a variety of health benefits—cancer prevention, cholesterol-lowering effects, and recently, fighting eye diseases like glaucoma. This lends increased credibility to the ancient Chinese proverb: ”Better to be deprived of...
by admin | Feb 4, 2014 | Health News
Friday, February 7th, is National Wear Red Day. This year marks the 10th Anniversary of the event. It’s important to remember that there are some simple things you can do to lower your risk; such as losing weight, monitoring your cholesterol and exercising....
by admin | Jan 30, 2014 | Diabetes, Health News
If you have been diagnosed with diabetes, likely type 2, your doctor may have advised you to limit your fruit intake. A study published in Nutrition Journal last year found that there may not be any merit to that suggestion. Based on a 12-week study, the researchers...