by admin | Apr 9, 2014 | Health News, Uncategorized
Perhaps you’re feeling a bit lethargic, can’t seem to concentrate, experience light-headedness, and feel stressed: well, you may be exhibiting signs of dehydration. Whether you’re in the heat of a tennis match or just going about your daily routine, you need to stay...
by admin | Apr 8, 2014 | Health News, Uncategorized
If you’ve already visited Thinnergy, you may have seen or used a body composition scale. If you haven’t, you may not know that the Thinnergy medical weight loss program uses a body composition scale—in addition to a regular scale—to help measure your...
by admin | Apr 2, 2014 | Fitness & Exercise, Health News, Weight Loss Tips, Weight Management Tips
You’ve probably heard time and time again that adding exercise to your life is crucial for successful weight loss. But though exercise has many health benefits, including reducing your risk of heart attack and stroke, recent studies suggest that the most important...
by admin | Apr 1, 2014 | Fitness & Exercise, Health News, Uncategorized
Spring is in the air, and amid the budding trees and warm weather, you may hear your sneakers calling you from the closet. Are you ready to get outside and enjoy the season, all while burning some extra calories on your medical weight loss plan? Check out these ideas...
by admin | Mar 26, 2014 | Health News, Nutrition, Uncategorized, Weight Loss Tips, Weight Management Tips
It may seem like a paradox, but focusing on your food could be the secret weapon in your medical weight loss program. Think about it: When was the last time you ate a meal and actually savored each bite? If you’re used to spending most of your time inhaling your food...
by admin | Mar 25, 2014 | Health News, Nutrition, Uncategorized, Weight Loss Tips, Weight Management Tips
It’s pretty likely you’ve heard the overwhelming public outcry over – well – overwhelming portion sizes. Movies like Supersize Me and the bestseller Mindless Eating both show convincingly how ‘portion distortion’ contributes to obesity. You may wonder how...
