Workout Studios That Aren’t Boring in St. Louis
Fitness takes all forms in St. Louis, as proven by the plethora of unique options a user has when it comes to gyms, fitness centers, and workout studios you can find across the city. Thinnergy will always promote active living and brands that are aligned with our missions to promote a healthier lifestyle – especially on days when you are restricted by nasty weather, winter snowstorms, or extreme heat.
Here are some of our favorite places to stay active in St. Louis that aren’t just a boring “big box” gym.
The Best Healthy (and fun!) Restaurants in St. Louis
Eating healthy doesn’t have to be boring at these Thinnergy favorite healthy restaurants in St. Louis!
Recipe of the Week: Red Snapper Ceviche
A marinated seafood dish popular in South America, ceviche is surprisingly easy to make at home. This makes for a great make-ahead meal for a weeknight or something different for a weekend dinner! Recipe Nutritional Information: Servings: 3 Estimated Total Preparation...
Recipe of the Week: Summer Corn Chowder
Take advantage of fresh seasonal corn by serving this flavorful chowder. A simple side salad adds an extra dose of veggies. Recipe Nutritional Information: Servings: 3 Estimated Total Preparation Time: 1 hour, 20 minutes Calories per Serving: 520 Recipe Ingredients: 6...
Recipe of the Week: Chicken Avocado Mushroom Sandwich
When you’re looking for an easy dinner with lots of nutritional value, try this tasty sandwich. Recipe Nutritional Information: Calories per Serving: 547 Servings: 4 Estimated Total Preparation Time: 20 minutes Recipe Ingredients: 4, 5-ounce boneless, skinless chicken...
Recipe of the Week: Baked Breaded Chicken with Tomato-Cucumber Salad
Crunchy breaded chicken doesn't have to be unhealthy – not when it's baked as in this tasty recipe. Serve with tomatoes, cucumbers, and onions for a refreshing dinner salad. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 45 minutes...
Recipe of the Week: Southwestern Pizza
If you like a little spice, this unusual but delicious pizza, studded with antioxidant-rich black beans, fits the bill. Recipe Nutritional Information: Calories per Serving: 512 Servings: 2 Estimated Total Preparation Time: 30 minutes Recipe Ingredients: 1 frozen...
Recipe of the Week: Fish Tacos with Lime Guacamole
You can almost feel the ocean breezes when you bite into these delightful fish tacos, flavored with a touch of lime juice. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 541 Recipe Ingredients: Nonstick...
Recipe of the Week: Grilled Veggie Burritos
Get your daily dose of veggies in an easy-to-eat package with these tasty and colorful burritos. The whole family will love this Mexican-inspired dish. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 535...
Walking for Weight Loss
In 20 minutes you can watch a sitcom, eat your lunch, or make a quick trip to the grocery store. More importantly, 20 minutes is all it takes to make a positive impact on your health. A recent study found those at risk or those who have cardiovascular disease can...