by admin | May 1, 2014 | Recipe of the Week
Looking for a quick and refreshing dinner? Try this tasty and easy-to-make salad! Recipe Nutritional Information: Servings: 4 Calories per Serving: 539 Estimated Preparation Time: 10 minutes Recipe Ingredients: 8 oz baby arugula 1 15-oz can cooked beets, rinsed and...
by admin | Apr 30, 2014 | Diabetes, Health News
If you’re diabetic and have been using GenStrip blood glucose test strips- stop now. GenStrip blood glucose test strips, sold by Shasta Technologies LLC, may give incorrect blood glucose readings and should not be used, the US Food and Drug Administration (FDA)...
by admin | Apr 29, 2014 | Health News, Uncategorized, Weight Loss Tips, Weight Management Tips
Right now, if you’re like most people, your home life, professional life, and even your weekends are probably a mad stressful rush to get things done. There don’t seem to be enough hours in the day to do it all, and the stress keeps mounting. To simmer down your...
by admin | Apr 24, 2014 | Recipe of the Week, Uncategorized
This version of this delicious Greek specialty is easy to make and a definite family favorite. Enjoy! Recipe Nutritional Information Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 547 Recipe Ingredients: 1 tbsp canola oil 2 cloves...
by admin | Apr 22, 2014 | Health News
Today is officially Earth Day, but these days we also celebrate April as Earth Month and this week as Earth Week. It seems like a lot of celebrating, but when you’re celebrating (or at least acknowledging) an entire planet it can take some time. Why not take...
