by admin | Dec 2, 2014 | Health News
Here is the full text of the press release from the FDA. We thought you should read if for yourselves. The short version is that more places are going to have to post the calorie content of their food. This is good news for all of us, as people (especially those...
by admin | Dec 2, 2014 | Holiday Survival
Congratulations, you’ve survived Thanksgiving! Now the holiday party season is in full swing and your weight loss, or management, could be in real danger. Thinnergy is here to help with our new and improved Holiday Survival series. 1) Don’t forget to...
by admin | Nov 25, 2014 | Health News, Holiday Survival
The holiday season is summed up with friends, family, parties, peppermint, and food, lots of food. The latter isn’t the best for your medical weight loss plan, but you can get through the holiday season unscathed and ready to tackle the new year on weight loss track....
by admin | Nov 20, 2014 | Recipe of the Week
This simple to prepare dish is a nutritional powerhouse! Salmon provides omega-3 fatty acids, which help the heart, while quinoa is a very good source of manganese and fiber. Recipe Nutritional Information: Calories per Serving: 512 Servings: 4 Estimated Total...
by admin | Nov 18, 2014 | Nutrition
Past research has shown coffee is packed with antioxidants and their subsequent benefits, potentially preventing conditions like cardiovascular disease, Alzheimer’s and Parkinson’s. Now, a new study suggests a chemical compound found in coffee might protect against a...
