by admin | Nov 29, 2016 | Holiday Survival
While we love a cocktail at a holiday gathering, especially if it’s seasonally themed, we also love it when our clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy...
by admin | Nov 22, 2016 | Nutrition
The holidays are stressful, but myfitnesspal is making it a little easier to make some great choices for tomorrow. Whether you’re headed to a friend or family members house or hosting yourself, have a fun holiday! Check out the article here for a few ideas on...
by admin | Nov 15, 2016 | Health News
It may be tempting to lounge on the couch after a hard week’s work, but healthy weekend eating is equally as important and easy as weekdays. It’s time to make your weekend eating habits as healthy as you can. Eating healthy Monday through Friday is easy. You’re...
by admin | Nov 13, 2016 | Holiday Survival
This year we decided to start our holiday survival series a little early; Thanksgiving can be hard when you’re on a medical weight loss plan and the holiday party season will soon be starting. Thinnergy is here to help with our new and improved Holiday Survival...
by admin | Nov 10, 2016 | Recipe of the Week
We’re starting to think about the holidays! Enjoy this tasty turkey dinner for Thanksgiving or at any time of year. The yams are high in fiber to fill you up fast and a good source of vitamin B6 and potassium. Recipe Nutritional Information: Calories per...