by admin | Nov 29, 2018 | Holiday Survival
While we love a cocktail at a holiday gathering, especially if it’s seasonally themed, we also love it when our clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy...
by admin | Nov 13, 2018 | Health News
Several new studies on Vitamin D and fish oil have been published and, if you caught the story on NPR, you might be a bit concerned as the title was very disappointing. If you’d like to read the article for yourself, you can read it here: Vitamin D and Fish Oil...
by admin | Nov 8, 2018 | Holiday Survival
This year we decided to start our holiday survival series a little early; Thanksgiving can be hard when you’re on a medical weight loss plan and the holiday party season will soon be starting. Thinnergy is here to help with our new and improved Holiday Survival...
by admin | Nov 6, 2018 | Holiday Survival
The holiday season is summed up with friends, family, parties, peppermint, and food, lots of food. The latter isn’t the best for your medical weight loss plan, but you can get through the holiday season unscathed and ready to tackle the new year on weight loss track....
by admin | Nov 1, 2018 | Recipe of the Week
This simple to prepare dish is a nutritional powerhouse! Salmon provides omega-3 fatty acids, which help the heart, while quinoa is a very good source of manganese and fiber. Recipe Nutritional Information: Calories per Serving: 512 Servings: 4 Estimated Total...
