by admin | Jun 6, 2019 | Recipe of the Week
Take a new, lighter look at a classic Waldorf salad by omitting the mayo and modernized it with pear instead of apple. Recipe Nutritional Information: Calories per Serving: 549 Servings: 3 Estimated Total Preparation Time: 15 minutes Recipe Ingredients: 2 heads Bibb...
by admin | Jun 4, 2019 | Health News
You can feel the heat. In many areas temperatures are surpassing the 90s, making it all the more important to always have your water bottle in tow. You need H2O to function—after all, it makes up 40 to 70 percent of our bodies. But water can help with weight loss...
by admin | May 30, 2019 | Recipe of the Week
You can almost feel the ocean breezes when you bite into these delightful fish tacos, flavored with a touch of lime juice. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 541 Recipe Ingredients: Nonstick...
by admin | May 16, 2019 | Recipe of the Week
If you like a little spice, this unusual but delicious pizza, studded with antioxidant-rich black beans, fits the bill. Recipe Nutritional Information: Calories per Serving: 512 Servings: 2 Estimated Total Preparation Time: 30 minutes Recipe Ingredients: 1 frozen...
by admin | May 9, 2019 | Recipe of the Week
This week, rather than a specific recipe, we thought we’d offer you an endlessly versatile idea- summer salads. As summer weather turns hot and sticky, you might be trying to turn down the temperature at mealtime. Craving something cool and refreshing goes hand...
