by admin | Jul 25, 2019 | Recipe of the Week
It’s so simple – and tasty – to grill up some fruit for a light and refreshing summer dinner or dessert (in smaller portions). Other fruits, like pineapple, are also great for the grill! Recipe Nutritional Information: Servings: 2 Calories per Serving: 551 Estimated...
by admin | Jul 18, 2019 | Recipe of the Week
If you love the taste of fried chicken, you’ll love this pan fried version, paired perfectly with delicious garlic “fries.” Recipe Nutritional Information: Calories per Serving: 531 Servings: 6 Estimated Total Preparation Time: 25 minutes Recipe Ingredients: Nonstick...
by admin | Jul 11, 2019 | Recipe of the Week
This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 45 minutes Calories per Serving: 491 Recipe Ingredients: 1 lb...
by admin | Jul 2, 2019 | Holiday Survival
Two things that go hand-in-hand? Picnics and (usually not-so-healthy) food. This summer, you’re likely fielding invites from pals on your street to get together for potlucks and picnics. Here are some tips to make those events fun without getting off track: Bring a...
by admin | Jun 20, 2019 | Recipe of the Week
Take advantage of fresh seasonal corn by serving this flavorful chowder. A simple side salad adds an extra dose of veggies. Recipe Nutritional Information: Servings: 3 Estimated Total Preparation Time: 1 hour, 20 minutes Calories per Serving: 520 Recipe Ingredients: 6...
