by admin | Dec 8, 2020 | Holiday Survival
While we love a cocktail at a holiday gathering, especially if it’s seasonally themed, we also love it when our clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy...
by admin | Dec 1, 2020 | Holiday Survival
Congratulations, you’ve survived Thanksgiving! Now the holiday party season is in full swing and your weight loss, or management, could be in real danger. Thinnergy is here to help with our new and improved Holiday Survival series. 1) Don’t forget to...
by admin | Nov 23, 2020 | Holiday Survival
With COVID-19 cases on the rise and recommendations from the CDC that make holiday gatherings feel daunting, the holidays are going to look rather different this year. Certainly, we’re all thinking twice about large gatherings and travel differently. While it...
by admin | Nov 17, 2020 | Holiday Survival
The holiday season is summed up with friends, family, parties (smaller and different than other years), peppermint, and food, lots of food. The latter isn’t the best for your medical weight loss plan, but you can get through the holiday season unscathed and ready to...
by admin | Nov 5, 2020 | Recipe of the Week
We’re starting to think about the holidays! Enjoy this tasty turkey dinner for Thanksgiving or at any time of year. The yams are high in fiber to fill you up fast and a good source of vitamin B6 and potassium. Recipe Nutritional Information: Calories per...
