by admin | Feb 27, 2014 | Recipe of the Week, Uncategorized
Looking for a dinner option chock-full of veggies? This satisfying pasta dish can be made in a flash; handy for those week day dinner sprints and proves that dinner can be healthy, simple and fast! Servings: 6 Estimated Total Preparation Time: 20 minutes Calories per...
by admin | Feb 26, 2014 | Recipe of the Week, Uncategorized
Winter’s here in full force, and nothing keeps you warmed up when the temperature plummets like a mug full of a delicious hot drink. But with all the calories coffeehouse and fast food teas and coffees can have, it’s best to make your own so you can control calories...
by admin | Feb 25, 2014 | Health News, Uncategorized, Weight Loss Tips, Weight Management Tips
As part of National Eating Disorders Awareness Week, we wanted to discuss the impact of Binge Eating Disorder on the millions of adults that are affected by it every year. Do you ever find yourself craving a cookie—and then, once you eat one cookie, not being able to...
by admin | Feb 24, 2014 | Health News, Uncategorized
Today, we’re deviating from our normal posting schedule because we would like to bring something very important to your attention. Here at Thinnergy, we deal with a spectrum of eating disorders; everything from Binge Eating Disorder to Bulimia and Anorexia....
by admin | Feb 20, 2014 | Recipe of the Week
Calzones are similar to pizza, but folded into a turnover shape before being cooked. These calzones are filled with tasty mushrooms and low-fat cheese, making a delightful and filling dinner. Weeknight dinners have a tendency to get out of hand- don’t let a long...
