by admin | Sep 30, 2021 | Recipe of the Week
This take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. It’s a great lunch option to put together the night before or a light dinner option. Recipe Nutritional Information: Servings: 2 Estimated Total Preparation Time: 20 minutes Calories per...
by admin | Sep 23, 2021 | Recipe of the Week
If you thought homemade pesto was difficult to make, think again. This easy and delicious pasta makes enough to satisfy the entire family with leftovers for lunch! Recipe Nutritional Information: Calories per Serving: 517 Servings: 7 Estimated Total Preparation Time:...
by admin | Sep 9, 2021 | Recipe of the Week
Kale is one of the most nutritious veggies out there and sweet potatoes are rich in vitamin C, beta carotene, and dietary fiber. When added to healthy whole wheat pasta, this is one meal you won’t want to miss! Recipe Nutritional Information: Servings: 4 Estimated...
by admin | Sep 2, 2021 | Recipe of the Week
These tasty low-carb, high-protein wraps omit the bread by using lettuce as the “wrap.” Recipe Nutritional Information: Calories per Serving: 476 Servings: 3 Estimated Total Preparation Time: 30 minutes Recipe Ingredients: 1 ½ lb boneless, skinless chicken breast Salt...
by admin | Aug 26, 2021 | Recipe of the Week
This Asian-inspired dish is rich is protein, making for a filling meal. Though it’s designed to have a nice kick, cut back on the chili paste or hot sauce if you’re not a spicy-food lover. Recipe Nutritional Information: Servings: 4 Estimated Total...