Recipe Nutritional Information:
Servings: 4
Estimated Total Preparation Time: 35 minutes
Calories per Serving: 513
Recipe Ingredients:
1 lb 96 percent lean ground beef
1/2 cup chopped onions
1/2 tsp seasoning salt
2 eggs
1/2 cup bread crumbs
2 tbsp ketchup
Nonstick spray
1 pound dried thin spaghetti
8 oz tomato sauce
4 tsp shredded Parmesan cheese
Preparation:
1. Combine beef, onions, salt, eggs, bread crumbs, and ketchup in mixing bowl. Add any herbs or spices you would like so long as they do not contain additional salt!
2. Heat pan on medium high and coat with nonstick spray.
3. Form about 12 meatballs (each approximately 1 inch in diameter) and place on pan. Turn meatballs every couple of minutes until entire meatball is cooked.
3. Meanwhile, bring 8 cups of water to a boil. Add spaghetti and cook to desired texture, or about 8 minutes.
4. Heat tomato sauce in separate pot.
5. Drain pasta and divide into six equal bowls. Top each bowl of spaghetti with two meatballs, 1/3 cup heated tomato sauce, and 1 tsp Parmesan cheese before serving.