by admin | Jun 30, 2016 | Holiday Survival, Weight Management Tips
Two things that go hand-in-hand? Picnics and (usually not-so-healthy) food. This summer, you’re likely fielding invites from pals on your street to get together for potlucks and picnics. Here are some tips to make those events fun without getting off track: Bring a...
by admin | Dec 3, 2015 | Holiday Survival
While I love a cocktail at a holiday gathering, especially if it’s seasonally themed, I also love it when my clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy...
by admin | Jun 23, 2015 | Uncategorized
Two things that go hand-in-hand? Picnics and (usually not-so-healthy) food. This summer, you’re likely fielding invites from pals on your street to get together for potlucks and picnics. Here are some tips to make those events fun without getting off track: Bring a...
by admin | Dec 16, 2014 | Holiday Survival
Welcome to Holiday Survival: Part 3. Buffets are perilous for those who are watching their weight. Fortunately, a few simple strategies can help you indulge without over-indulging. 1. Do you eat out on a regular basis? During the holiday season, you may want to trade...
by admin | Dec 9, 2014 | Holiday Survival
While I love a cocktail at a holiday gathering, especially if it’s seasonally themed, I also love it when my clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy...
