by admin | Dec 3, 2015 | Holiday Survival
While I love a cocktail at a holiday gathering, especially if it’s seasonally themed, I also love it when my clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy...
by admin | Dec 9, 2014 | Holiday Survival
While I love a cocktail at a holiday gathering, especially if it’s seasonally themed, I also love it when my clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy...
by admin | Jul 15, 2014 | Health News, Weight Loss Tips, Weight Management Tips
Drinking water, exercising, and eating organic foods — three sure-fire ways to good health and, hopefully, your weight loss goal. Right? Well, kind of. If you’ve switched to organically grown foods in the hopes of feeling better and weighing less, you might want to...
by admin | Jul 9, 2014 | Health News, Uncategorized
What do you do when boredom strikes, weight loss slows, or you just feel some diet fatigue? It’s not easy to beat the weight-loss blahs, but know that you’re not alone: Most people trying to lose weight experience a loss of focus or motivation at some...
by admin | Apr 16, 2014 | Health News, Uncategorized
Money is tight, work assignments are piling up, you just got into a fight with your friend, you don’t feel healthy, and ahhhhh! Make it stop! If the stress gets any worse, you think your head will pop off. But out of the corner of your eye you see a bowl full of...
