by admin | Sep 2, 2021 | Recipe of the Week
These tasty low-carb, high-protein wraps omit the bread by using lettuce as the “wrap.” Recipe Nutritional Information: Calories per Serving: 476 Servings: 3 Estimated Total Preparation Time: 30 minutes Recipe Ingredients: 1 ½ lb boneless, skinless chicken breast Salt...
by admin | Sep 17, 2020 | Recipe of the Week
Not only is this Asian-inspired dish flavorful, but bok choy is a great source of calcium and vitamins A and C. Add in other veggies, like carrots, bamboo shoots, or water chestnuts, for a new flavor! Recipe Nutritional Information: Servings: 3 Estimated Total...
by admin | Aug 27, 2020 | Recipe of the Week
Not only is this Asian-inspired dish flavorful, but bok choy is a great source of calcium and vitamins A and C. Add in other veggies, like carrots, bamboo shoots, or water chestnuts, for a new flavor! Recipe Nutritional Information: Servings: 3 Estimated Total...
by admin | Mar 26, 2020 | Recipe of the Week
We’ve freshened up this family favorite by adding a delightful side salad of fennel, peaches, and mint. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 55 minutes Calories per Serving: 501 Recipe Ingredients: 4 6-oz bone-in pork chops,...
by admin | Nov 7, 2019 | Recipe of the Week
This simple to prepare dish is a nutritional powerhouse! Salmon provides omega-3 fatty acids, which help the heart, while quinoa is a very good source of manganese and fiber. Recipe Nutritional Information: Calories per Serving: 512 Servings: 4 Estimated Total...
