The Barbecue: Your Weight-Loss Secret Weapon

A barbecue is an easy way to keep mealtime easy and – whenever possible – to keep it outside! Here are four simple tricks to help you stick to your medical weight loss plan the next time you fire up the grill. With the warm weather here, it’s time to start...
The Barbecue: Your Weight-Loss Secret Weapon

The Barbecue: Your Weight-Loss Secret Weapon

A barbecue is an easy way to keep mealtime easy and – whenever possible – to keep it outside! Here are four simple tricks to help you stick to your medical weight loss plan the next time you fire up the grill. With the warm weather here, it’s time to start...

Recipe of the Week: Grilled Fish Kebabs with Rice

These tasty fish kebabs are a snap to grill, great leftover on a salad, and are great  for summer evenings when you want to keep the heat of cooking outside the house! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 1 hour Calories per...