WE HAVE MOVED!

Thinnergy has moved to a great new location at:

755 S. New Ballas Road, Suite 120
St. Louis, MO 63141

Click HERE for maps, directions, and more information.

DON’T DIET ALONE!

No matter how much weight you have to lose, you don’t have to go it alone. Odds are good that you’ve tried losing weight before and maybe you were successful, maybe you weren’t. This time, why not improve your odds of success with Thinnergy?

Thinnergy Medical Weight Loss is helping St. Louis area residents shed excess pounds* and get healthier with our proven methods; our physicians will tailor a plan to your specific needs.

Why is Thinnergy’s method successful? Four simple reasons:

  1. Your Body, Your Plan—Our physicians assess your metabolism, medical history, current health issues, and other factors that affect your ability to lose weight.
  2. Accurate, Honest Loss Projections with Precise Monitoring—Based on your body type, specific measurements, and overall health we realistically project your rate of weight loss. We’ll help you stay on track to achieve your weight loss goals with precise body composition measurements to make sure you are losing fat, not muscle.
  3. Lifestyle and Motivational Coaching—Behavioral counseling is part of every plan and will help you address your relationship with food, lifestyle habits and emotional barriers that might be preventing you from reaching your goals. You and your physician will review each module together and address any issues that arise; we’re here to help and support you.
  4. Compassionate Support from a Caring Physician—Your Thinnergy physician will meet with you regularly to motivate you, address any issues, and to help you meet and maintain your weight loss goals.

Want to find out what Thinnergy can do for you? Call and schedule your consultation today at 314.665.3016 to schedule a consultation. You’ll get to discuss your weight loss goals, current health, and body composition with a Thinnergy physician. You are under no obligation to sign up for one of our programs and the consultation is FREE. Come see what Thinnergy can do for you!

THINNERGY PROVIDES

Please click on a link below to learn what Thinnergy Medical Weight Loss does and how we can help you.

Holiday Survival, Part 3: Party Food.

Welcome to Holiday Survival: Part 3. Buffets are perilous for those who are watching their weight. Fortunately, a few simple strategies can help you indulge without over-indulging. 1. Do you eat out on a regular basis? During the holiday season, you may want to trade...
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Recipe of the Week: Rosemary Chicken with Mango-Cucumber Quinoa

If you haven’t tried quinoa, here’s your chance to sample this complete protein, which contains all nine amino acids. Its nutty flavor complements the tangy mango and zesty rosemary chicken, adding up to a delicious meal you’ll want to make again. Recipe Nutritional...
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Holiday Survival, Part 2: Drink Responsibly.

While we love a cocktail at a holiday gathering, especially if it's seasonally themed, we also love it when our clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy for...
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Thanksgiving Food Swaps from myfitnesspal!

The holidays are stressful, but myfitnesspal is making it a little easier to make some great choices for tomorrow. Whether you're headed to a friend or family members house or hosting yourself, have a fun holiday! Check out the article here for a few ideas on how to...
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Holiday Survival, Part 1: Tips and Tricks for Surviving the Holidays

This year we decided to start our holiday survival series a little early; Thanksgiving can be hard when you're on a medical weight loss plan and the holiday party season will soon be starting. Thinnergy is here to help with our new and improved Holiday Survival...
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Tips for a Happier, Healthier Weekend

It may be tempting to lounge on the couch after a hard week’s work, but healthy weekend eating is equally as important and easy as weekdays. It's time to make your weekend eating habits as healthy as you can. Eating healthy Monday through Friday is easy. You’re on a...
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Recipe of the Week: Roast Turkey and Maple Yams

We're starting to think about the holidays! Enjoy this tasty turkey dinner for Thanksgiving or at any time of year. The yams are high in fiber to fill you up fast and a good source of vitamin B6 and potassium. Recipe Nutritional Information: Calories per Serving: 522...
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Staying Healthy at Home This Winter

It’s time to shift your focus indoors and find some things in your own home that can keep you motivated and supported through the cold winter months. Here are five suggestions to help. Now that hibernation season is officially on its way, you may feel a bit...
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Recipe of the Week: Salmon in a Pouch with Quinoa

This simple to prepare dish is a nutritional powerhouse! Salmon provides omega-3 fatty acids, which help the heart, while quinoa is a very good source of manganese and fiber. Recipe Nutritional Information: Calories per Serving: 512 Servings: 4 Estimated Total...
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Making Time for Exercise

You’ve made the commitment to your medical weight loss program, but perhaps you’re ready to think about adding an exercise regimen. Here are a few tips to help you successfully juggle work, family, home, and a social life to start exercising consistently. You’ve made...
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*Disclaimer

Weight loss is a highly individualized process. No individual result should be seen as typical.