WE HAVE MOVED!

Thinnergy has moved to a great new location at:

755 S. New Ballas Road, Suite 120
St. Louis, MO 63141

Click HERE for maps, directions, and more information.

DON’T DIET ALONE!

No matter how much weight you have to lose, you don’t have to go it alone. Odds are good that you’ve tried losing weight before and maybe you were successful, maybe you weren’t. This time, why not improve your odds of success with Thinnergy?

Thinnergy Medical Weight Loss is helping St. Louis area residents shed excess pounds* and get healthier with our proven methods; our physicians will tailor a plan to your specific needs.

Why is Thinnergy’s method successful? Four simple reasons:

  1. Your Body, Your Plan—Our physicians assess your metabolism, medical history, current health issues, and other factors that affect your ability to lose weight.
  2. Accurate, Honest Loss Projections with Precise Monitoring—Based on your body type, specific measurements, and overall health we realistically project your rate of weight loss. We’ll help you stay on track to achieve your weight loss goals with precise body composition measurements to make sure you are losing fat, not muscle.
  3. Lifestyle and Motivational Coaching—Behavioral counseling is part of every plan and will help you address your relationship with food, lifestyle habits and emotional barriers that might be preventing you from reaching your goals. You and your physician will review each module together and address any issues that arise; we’re here to help and support you.
  4. Compassionate Support from a Caring Physician—Your Thinnergy physician will meet with you regularly to motivate you, address any issues, and to help you meet and maintain your weight loss goals.

Want to find out what Thinnergy can do for you? Call and schedule your consultation today at 314.665.3016 to schedule a consultation. You’ll get to discuss your weight loss goals, current health, and body composition with a Thinnergy physician. You are under no obligation to sign up for one of our programs and the consultation is FREE. Come see what Thinnergy can do for you!

THINNERGY PROVIDES

Please click on a link below to learn what Thinnergy Medical Weight Loss does and how we can help you.

Sleep and Your Weight: What’s the Connection?

If you’re feeling tired all the time and also like you’re gaining weight, it may not be your imagination. Sleep deprivation can cause people to develop metabolic syndrome, a cluster of conditions that may include insulin resistance (when the body doesn’t properly use...
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Recipe of the Week: Fettuccini Primavera

Looking for a dinner option chock-full of veggies? This satisfying pasta dish can be made in a flash; handy for those week day dinner sprints and proves that dinner can be healthy, simple and fast! Servings: 6 Estimated Total Preparation Time: 20 minutes Calories per...
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Recipe of the Week: White Bean Soup with Bacon

Looking for a low-fat, high-fiber recipe to fill you up? Try this scrumptious soup for tonight’s dinner! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 55 minutes Calories per Serving: 536 Recipe Ingredients: 1 pound dried cannellini...
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Recipe of the Week: Easy Turkey Chili

Our quick and easy version of chili will fill you up without all the fat. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 556 Recipe Ingredients: 1 cup long-grain white rice, uncooked 1 lb skinless ground...
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Recipe of the Week: Chicken Gyros with Greek Salad

Our version of this Greek specialty is easy to make and a definite family favorite. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 547 Recipe Ingredients: 1 tbsp canola oil 2 cloves garlic, chopped 1 cup...
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Probiotics: Your New Best Friends

You may not know it, but there is a battle raging inside your body every second of every day that has a large impact on your ability to lose weight. It’s primarily taking place inside your gut. On one side we have the “good gut bacteria,” the ones promoting good...
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Recipe of the Week: Lamb and Portabella Rigatoni

This delicious pasta combines the flavors of lamb and portabella mushrooms with some “secret” ingredients (like pineapple juice!) to give it some added zing. Recipe Nutritional Information: Servings: 6 Estimated Total Preparation Time: 45 minutes Calories per Serving:...
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10 Stress Busters: Healthy Ways to Reduce Stress

Stress eating can quickly lead to weight gain, but there are plenty of healthy ways to reduce stress. Squash the burden for good with our 10 stress busters. Money is tight, work assignments are piling up, you just got into a fight with your friend, you don’t feel...
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Recipe of the Week: Kombu Noodles with Peanut Sauce

Try something different for tonight’s dinner by cooking up these low-calorie Japanese seaweed noodles. Sambal olek is a chili-based hot sauce you can add at your discretion! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 15 minutes...
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Making Good Resolutions for 2017

It’s time to gear up for 2017! The new year brings the feeling of a fresh start, which is why so many people make New Year’s resolutions. Weight loss is the most common resolution, but only 8 percent of people who make New Year’s resolutions actually stick to them....
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*Disclaimer

Weight loss is a highly individualized process. No individual result should be seen as typical.