WE HAVE MOVED!

Thinnergy has moved to a great new location at:

755 S. New Ballas Road, Suite 120
St. Louis, MO 63141

Click HERE for maps, directions, and more information.

DON’T DIET ALONE!

No matter how much weight you have to lose, you don’t have to go it alone. Odds are good that you’ve tried losing weight before and maybe you were successful, maybe you weren’t. This time, why not improve your odds of success with Thinnergy?

Thinnergy Medical Weight Loss is helping St. Louis area residents shed excess pounds* and get healthier with our proven methods; our physicians will tailor a plan to your specific needs.

Why is Thinnergy’s method successful? Four simple reasons:

  1. Your Body, Your Plan—Our physicians assess your metabolism, medical history, current health issues, and other factors that affect your ability to lose weight.
  2. Accurate, Honest Loss Projections with Precise Monitoring—Based on your body type, specific measurements, and overall health we realistically project your rate of weight loss. We’ll help you stay on track to achieve your weight loss goals with precise body composition measurements to make sure you are losing fat, not muscle.
  3. Lifestyle and Motivational Coaching—Behavioral counseling is part of every plan and will help you address your relationship with food, lifestyle habits and emotional barriers that might be preventing you from reaching your goals. You and your physician will review each module together and address any issues that arise; we’re here to help and support you.
  4. Compassionate Support from a Caring Physician—Your Thinnergy physician will meet with you regularly to motivate you, address any issues, and to help you meet and maintain your weight loss goals.

Want to find out what Thinnergy can do for you? Call and schedule your consultation today at 314.665.3016 to schedule a consultation. You’ll get to discuss your weight loss goals, current health, and body composition with a Thinnergy physician. You are under no obligation to sign up for one of our programs and the consultation is FREE. Come see what Thinnergy can do for you!

THINNERGY PROVIDES

Please click on a link below to learn what Thinnergy Medical Weight Loss does and how we can help you.

Brown Bag It: Packing a Healthy Lunch

To commemorate the start of the school year, we thought we'd discuss the most important aspect- lunch. When it comes to lunch, brown bagging brings major benefits. The extra five to 10 minutes it takes to throw together a lunch is like scoring a major bargain at your...
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Recipe of the Week: Curry Chicken Salad

This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 45 minutes Calories per Serving: 491 Recipe Ingredients: 1 lb...
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Recipe of the Week: Jerk Shrimp and Pineapple Salsa

If you’re in a grilling mood, enjoy these tropical flavors of shrimp and pineapple with a little spice to liven things up. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 20 minutes Calories per Serving: 513 Recipe Ingredients: 1 ½ lbs...
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Recipe of the Week: Blue Cheese Burgers and Sweet Potato Fries

This healthier take on a cheeseburger and fries uses lean beef, reduced-fat blue cheese dressing, and sweet potatoes to give you all the flavor of the original without so much of the fat. Recipe Nutritional Information: Calories per Serving: 534 Servings: 4 Estimated...
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Water for Weight Loss

You can feel the heat. In many areas temperatures are surpassing the 90s, making it all the more important to always have your water bottle in tow. You need H2O to function—after all, it makes up 40 to 70 percent of our bodies. But water can help with weight loss...
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Recipe of the Week: Summer Corn Chowder

Take advantage of fresh seasonal corn by serving this flavorful chowder. A simple side salad adds an extra dose of veggies. Recipe Nutritional Information: Servings: 3 Estimated Total Preparation Time: 1 hour, 20 minutes Calories per Serving: 520 Recipe Ingredients: 6...
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Healthier Summer Snacking

Summer means being on-the-go, enjoying the hot weather, and—likely—a less-than-predictable schedule. Planning ahead and incorporating healthy snacks are great ways to make sure you stay on track with maintaining your weight loss when life is busy. Here are some fast,...
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Surviving The Neighborhood Picnic

Two things that go hand-in-hand? Picnics and (usually not-so-healthy) food. This summer, you’re likely fielding invites from pals on your street to get together for potlucks and picnics. Here are some tips to make those events fun without getting off track: Bring a...
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Sitting at Work is Harmful to Your Health: How to Fix It

Wake up. Go to work. Sit all day. Exercise for one hour (maybe). Sleep. Repeat Monday through Friday. Many Americans spend at least nine hours a day at work, glued to their chairs, stuck in this vicious cycle. Numerous studies show this behavior is hurting your...
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Recipe of the Week: A Fresh Take on Summer Salads

This week, rather than a specific recipe, we thought we'd offer you an endlessly versatile idea- summer salads. As summer weather turns hot and sticky, you might be trying to turn down the temperature at mealtime. Craving something cool and refreshing goes hand in...
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*Disclaimer

Weight loss is a highly individualized process. No individual result should be seen as typical.