DON’T DIET ALONE!

No matter how much weight you have to lose, you don’t have to go it alone. Odds are good that you’ve tried losing weight before and maybe you were successful, maybe you weren’t. This time, why not improve your odds of success with Thinnergy?

Thinnergy Medical Weight Loss is helping St. Louis area residents shed excess pounds* and get healthier with our proven methods; our physicians will tailor a plan to your specific needs.

Why is Thinnergy’s method successful? Four simple reasons:

  1. Your Body, Your Plan—Our physicians assess your metabolism, medical history, current health issues, and other factors that affect your ability to lose weight.
  2. Accurate, Honest Loss Projections with Precise Monitoring—Based on your body type, specific measurements, and overall health we realistically project your rate of weight loss. We’ll help you stay on track to achieve your weight loss goals with precise body composition measurements to make sure you are losing fat, not muscle.
  3. Lifestyle and Motivational Coaching—Behavioral counseling is part of every plan and will help you address your relationship with food, lifestyle habits and emotional barriers that might be preventing you from reaching your goals. You and your physician will review each module together and address any issues that arise; we’re here to help and support you.
  4. Compassionate Support from a Caring Physician—Your Thinnergy physician will meet with you regularly to motivate you, address any issues, and to help you meet and maintain your weight loss goals.

Want to find out what Thinnergy can do for you? Call and schedule your consultation today at 314.665.3016 to schedule a consultation. You’ll get to discuss your weight loss goals, current health, and body composition with a Thinnergy physician. You are under no obligation to sign up for one of our programs and the consultation is FREE. Come see what Thinnergy can do for you!

THINNERGY PROVIDES

Please click on a link below to learn what Thinnergy Medical Weight Loss does and how we can help you.

Holiday Survival, Part 3: Party Food

Welcome to Holiday Survival: Part 3. Buffets are perilous for those who are watching their weight. Fortunately, a few simple strategies can help you indulge without over-indulging. 1. Do you eat out on a regular basis? During the holiday season, you may want to trade...

Recipe of the Week: Eggplant Mozzarella Heros

You’d never know this version of a classic eggplant hero is so low in fat – it’s that delicious! Recipe Nutritional Information: Servings: 5 Estimated Total Preparation Time: 45 minutes Calories per Serving: 529 Recipe Ingredients: 1 large eggplant Salt 2 cups flour 1...

Holiday Survival, Part 2: Drink Responsibly.

While we love a cocktail at a holiday gathering, especially if it's seasonally themed, we also love it when our clothes still fit in January. In the interest of keeping your current wardrobe and your sanity this holiday season, here are a few tips from Thinnergy for...

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This nicely spiced dish is sure to become a new fall favorite! Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 30 minutes Calories per Serving: 513 Recipe Ingredients: 1 cup brown rice, uncooked 1 ½ lbs lean pork loin, all visible fat...

Holiday Survival, Part 1: Tips and Tricks for Surviving the Holidays

This year we decided to start our holiday survival series a little early; Thanksgiving can be hard when you're on a medical weight loss plan and the holiday party season will soon be starting. Thinnergy is here to help with our new and improved Holiday Survival...

Staying Fit and Healthy During the Holidays

The holiday season is summed up with friends, family, parties, peppermint, and food, lots of food. The latter isn’t the best for your medical weight loss plan, but you can get through the holiday season unscathed and ready to tackle the new year on weight loss track....

Recipe of the Week: Zucchini and Onion Quiche

Our quiche uses fewer eggs and less cheese than the traditional version without losing any of the flavor. It's perfect for a weeknight dinner or a weekend breakfast! Recipe Nutritional Information: Calories per Serving: 510 Servings: 4 Estimated Total Preparation...

Recipe of the Week: Rosemary Chicken with Mango-Cucumber Quinoa

If you haven’t tried quinoa, here’s your chance to sample this complete protein, which contains all nine amino acids. Its nutty flavor complements the tangy mango and zesty rosemary chicken, adding up to a delicious meal you’ll want to make again. Recipe Nutritional...

Recipe of the Week: Turkey Bacon and Fig Wraps

This take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. It’s a great lunch option to put together the night before or a light dinner option. Recipe Nutritional Information: Servings: 2 Estimated Total Preparation Time: 20 minutes Calories per...

Recipe of the Week: Bass with Ginger, Potatoes, and Mushrooms

In the mood for fish tonight? Try this scrumptious recipe with lots of veggies to keep things healthy. Recipe Nutritional Information: Calories per Serving: 506 Servings: 4 Estimated Total Preparation Time: 35 minutes Recipe Ingredients: 4,  6-ounce bass filets 6...

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*Disclaimer

Weight loss is a highly individualized process. No individual result should be seen as typical.