DON’T DIET ALONE!

No matter how much weight you have to lose, you don’t have to go it alone. Odds are good that you’ve tried losing weight before and maybe you were successful, maybe you weren’t. This time, why not improve your odds of success with Thinnergy?

Thinnergy Medical Weight Loss is helping St. Louis area residents shed excess pounds* and get healthier with our proven methods; our physicians will tailor a plan to your specific needs.

Why is Thinnergy’s method successful? Four simple reasons:

  1. Your Body, Your Plan—Our physicians assess your metabolism, medical history, current health issues, and other factors that affect your ability to lose weight.
  2. Accurate, Honest Loss Projections with Precise Monitoring—Based on your body type, specific measurements, and overall health we realistically project your rate of weight loss. We’ll help you stay on track to achieve your weight loss goals with precise body composition measurements to make sure you are losing fat, not muscle.
  3. Lifestyle and Motivational Coaching—Behavioral counseling is part of every plan and will help you address your relationship with food, lifestyle habits and emotional barriers that might be preventing you from reaching your goals. You and your physician will review each module together and address any issues that arise; we’re here to help and support you.
  4. Compassionate Support from a Caring Physician—Your Thinnergy physician will meet with you regularly to motivate you, address any issues, and to help you meet and maintain your weight loss goals.

Want to find out what Thinnergy can do for you? Call and schedule your consultation today at 314.665.3016 to schedule a consultation. You’ll get to discuss your weight loss goals, current health, and body composition with a Thinnergy physician. You are under no obligation to sign up for one of our programs and the consultation is FREE. Come see what Thinnergy can do for you!

THINNERGY PROVIDES

Please click on a link below to learn what Thinnergy Medical Weight Loss does and how we can help you.

Recipe of the Week: Turkey Bacon and Fig Wraps

This take on a traditional fig and bacon wrap uses turkey bacon to cut the fat. It’s a great lunch option to put together the night before or a light dinner option. Recipe Nutritional Information: Servings: 2 Estimated Total Preparation Time: 20 minutes Calories per...

Recipe of the Week: Bass with Ginger, Potatoes, and Mushrooms

In the mood for fish tonight? Try this scrumptious recipe with lots of veggies to keep things healthy. Recipe Nutritional Information: Calories per Serving: 506 Servings: 4 Estimated Total Preparation Time: 35 minutes Recipe Ingredients: 4,  6-ounce bass filets 6...

Recipe of the Week: Spicy Asian Tofu with String Beans

This Asian-inspired dish is rich is protein, making for a filling meal. Though it's designed to have a nice kick, cut back on the chili paste or hot sauce if you're not a spicy-food lover. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time:...

Sleep and Your Weight: What’s the Connection?

If you’re feeling tired all the time and also like you’re gaining weight, it may not be your imagination. Sleep deprivation can cause people to develop metabolic syndrome, a cluster of conditions that may include insulin resistance (when the body doesn’t properly use...

Recipe of the Week: Fish Tacos with Lime Guacamole

You can almost feel the ocean breezes when you bite into these delightful fish tacos, flavored with a touch of lime juice. Summer may be over, but it doesn't these tacos will have you convinced that you're still on vacation. Recipe Nutritional Information: Servings: 4...

Recipe of the Week: Orange Chicken Wraps

These tasty low-carb, high-protein wraps omit the bread by using lettuce as the “wrap.” Recipe Nutritional Information: Calories per Serving: 476 Servings: 3 Estimated Total Preparation Time: 30 minutes Recipe Ingredients: 1 ½ lb boneless, skinless chicken breast Salt...

Recipe of the Week: Kale and Sweet Potato Pasta

Kale is one of the most nutritious veggies out there and sweet potatoes are rich in vitamin C, beta carotene, and dietary fiber. When added to healthy whole wheat pasta, this is one meal you won’t want to miss! Recipe Nutritional Information: Servings: 4 Estimated...

Recipe of the Week: Moroccan Chicken Pitas

Try a taste of North Africa with this subtly spiced dish, sure to become a family favorite. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 25 minutes Calories per Serving: 548 Recipe Ingredients: 1 tsp chili powder 1 tbsp ground cumin 1...

Brown Bag It: Packing a Healthy Lunch

To commemorate the start of the school year, we thought we'd discuss the most important aspect- lunch. When it comes to lunch, brown bagging brings major benefits. The extra five to 10 minutes it takes to throw together a lunch is like scoring a major bargain at your...

Recipe of the Week: Curry Chicken Salad

This Indian-influenced chicken salad – made with low-fat yogurt instead of mayo – makes a tasty treat for tonight’s dinner. Recipe Nutritional Information: Servings: 4 Estimated Total Preparation Time: 45 minutes Calories per Serving: 491 Recipe Ingredients: 1 lb...

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Thinnergy

*Disclaimer

Weight loss is a highly individualized process. No individual result should be seen as typical.